MEMBERSHIP QUESTIONS
The fastest way to join is via the gym website. Alternatively, you can visit us at the gym and a member of staff will assist you.
Yes. Members have full access to the gym during opening hours, even without personal training.
- The monthly membership costs £150 per month, discounted to £120 until 2026.
- The yearly membership costs £120 per month.
No. Tonico does not charge a joining fee — only the payment associated with your chosen membership plan.
Of course. We are more than happy to give you a tour.
We accept card payments and bank transfers. We do not accept cash.
No.
You can cancel your membership by emailing us at contact@tonicohp.co.uk.
PERSONAL TRAINING QUESTIONS
Yes. We offer monthly rolling training options as well as bundled session packages.
To access personal training services, you must have a gym membership.
No. A consultation with a master trainer is required before starting personal training. The assessment is complimentary for all gym members and takes up to 45 minutes.
Personal training sessions are scheduled directly with your personal trainer.
Each session lasts 45 minutes.
When registering, you receive a complimentary consultation with one of our master trainers. They will discuss your fitness level, goals, and preferences to match you with a trainer best suited to your needs.
No. Personal training is one-on-one only.
Your trainer will track this for you.
Sessions must be cancelled at least 24 hours in advance. Any cancellation made within 24 hours will be charged in full.
General questions
Monday–Friday: 6am–9pm
Saturday–Sunday: 8am–8pm
Saturday–Sunday: 8am–8pm
Yes. Downstairs you will find showers, changing rooms, and hygiene products for member use.
No, we do not offer parking facilities for gym access.
We prioritise strength training and movement health. Our equipment includes a Technogym SkillMill, Technogym SkillUp, a Rogue Echo Bike, and a range of HIIT accessories. We intentionally do not offer traditional cardio machines like treadmills, ellipticals, or stair climbers.
No. We do not have a pool or sauna.
Yes. Members have access to fresh towels during their visit — ask at reception anytime.
Each member may bring one guest per month, as long as the guest remains with the member at all times.
We also offer daily passes for non-members who want to use the gym without a long-term commitment.
We also offer daily passes for non-members who want to use the gym without a long-term commitment.
Yes. Free Wi-Fi is available — please ask reception for the password.
Yes.
No. We do not have equipment such as boxing bags or protective gear for MMA training. Tonico focuses on resistance training.
Members must be at least 14 years old.
Ages 14–17 must be accompanied by either a personal trainer or a legal adult (18+) at all times.
Ages 14–17 must be accompanied by either a personal trainer or a legal adult (18+) at all times.
No. All personal items must be removed from the gym floor and lockers at the end of each session. Overnight storage is not available.
No. Daily passes are only valid on the day of purchase and expire at closing time.
